Hi, I’m Reghdah(pronounced as Reg-duh)! I joined Fit4Mom in April 2024. My friend who is a Fit4mom member told me about it as I was looking for a way to stay active and connect with other moms. From the start, I found the captivating workouts, amazing friendships, and motivation exactly what I needed. There was an opportunity for social media and decided to take the leap and join the team. I was so inspired and empowered that I then became a Stroller Strides Instructor.

Along with being a mom to my sweet and wild 2 year old son Tommy and wifey to my amazing husband Barrett, I’m also a plant mom, a private chef, snack dealer, house cleaner, teacher, and boo-boo kisser. When I’m not posting reels or teaching Stroller Strides, you can usually find me relaxing at home with my family, cooking and baking, watching movies, crafting, and doing yoga.