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Lauren Cain

MAMA AMBASSADOR | INSTRUCTOR

I’m a Mama to my 1 year old daughter, Jacqueline. I found Fit4Mom by posting in a local Facebook page looking to meet some new mom friends. That’s when Christina Jackson told me to try Fit4Mom. I joined on October 2nd, 2023 and instantly loved this group of women. I was struggling with my mental health and knew I needed to find support outside of my husband. I joined to repair my mental health. Little did I know, repairing my physical health as well as my mental health was just a bonus for how amazing Fit4Mom is. I have enjoyed becoming close friends with this village of women. I love sharing my story to help other mother’s know they are not alone and to not be afraid to challenge theirselves mentally and physically. I am excited to help other mamas along their journey with Fit4Mom and get to experience the love and support this group provides.